Robert's Blog

Featured Article

May 30, 20242 min read

"Living with ADHD? Take meds, practice self-compassion, break tasks into chunks & don't give up #ADHD #Productivity

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Transformed Hamilton, a yard art project, through 4 days of painting & repairs, bringing joy & relaxation to my therapy journey #arttherapy

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"Unlock the power of napping! Boost productivity, creativity & well-being with strategic naps #Napping #ProductivityHacks

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Lost in a haze of emotions? Joe navigated unclear feelings by acknowledging uncertainty & seeking support #EmotionalIntelligence

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