Robert's Blog

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May 302 min read

Chasing the squirrel.

"Living with ADHD? Take meds, practice self-compassion, break tasks into chunks & don't give up #ADHD #Productivity

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2 min read

Crafting and Creativity: A Path to Better Mental Health

Crafting reduces stress, boosts mood, and enhances self-esteem. Try painting, knitting, or gardening for relaxation and joy.

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1 min read

Hamilton P. Bacon

Transformed Hamilton, a yard art project, through 4 days of painting & repairs, bringing joy & relaxation to my therapy journey #arttherapy

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2 min read

Art of Napping

"Unlock the power of napping! Boost productivity, creativity & well-being with strategic naps #Napping #ProductivityHacks

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2 min read

Navigating Unclear Feelings

Lost in a haze of emotions? Joe navigated unclear feelings by acknowledging uncertainty & seeking support #EmotionalIntelligence

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